Like “Mind Set”, having the right “Body Set” for a sex session is critical to the success of the mission.
The body set should have:
- energy – should have eaten/hydrated recently
- flexibility – stretching can help, especially for longer sessions
The body set should not have:
- overly tired or sore muscles
- physical distress like an illness
- undue pain.
Several studies have shown that morning sex is more enjoyable than evening sessions. This is because the body normally wakes up rested with higher energy levels.