All Tantra Menu options are at the bottom of the page
The phases summarized here are to help you understand what is involved in a full Tantra session. This is by no means a comprehensive manual on Tantric traditions.
These buttons are the links to each of the phases. The earlier phases have a chronological sequence and are best performed in the presented order.
However the techniques and activities in the later steps can be included at any time after the first 5 have been completed and can even be cycled through.
Click on any of the phases to see the more information.